“How to” Videos

Handstands are so important! They are the foundation for so many skills. Doing them correctly will help you be a better gymnast as you progress to harder skills.

Here are some more drills for your child to gain strength in their arms and better balance. It is important for them to see what it feels like to have their body weight over top of their arms. This will help them progress into cartwheels as well.

I have had great success with kids learning aerials.  Here are some of my favorite drills!